Welcome
Salty Solutions provides counseling, consulting, and training that enhance the overall wellness of the people in our community. We believe that people are physical, mental, emotional, and spiritual beings. Therefore, healing processes must address all aspects. We are located in Berlin, Maryland and provide Telehealth throughout the state. Our services include therapy, coaching, consulting, training, and therapeutic experiences. It is our desire to see our community serving, giving, and living out their God given purpose at an optimal level. We invite you to connect with us today so that we might assist you, your family, your organization, and/or your business in doing just that.
Let’s get stronger together!
Our Services
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Counseling
Regardless of what you are thinking or feeling, you’re not alone. We facilitate individual, group, and couples therapy through an eclectic approach that is client centered. Specifically, we strive to meet your goals through strengthening, resourcing, building your mental health tool box, and empirically based interventions. Within sessions, we utilize a holistic approach and uncommon resources to support you in improving or maintaining your overall level of wellness.
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Workshops, Training & Consultation
Because knowledge is power, we provide a variety of workshops, trainings and consultation services for our clients and our community. While not limited to, topics we specialize in are as follows: communication, anxiety, ADHD, trauma, PTSD, breath-work. Reach out today with your need so that we might create and provide your solution.
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Recreational Therapy
The body, movement, and the outdoors are powerful healing aids. We are always thrilled to offer therapy through recreational approaches - paddle boarding, kayaking, yoga, or walking. These therapeutic modalities will strengthen mind, body, and spirit.
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EMDR
EMDR therapy encourages the patient to focus briefly on the traumatic memory while simultaneously experiencing bilateral stimulation, which is associated with a reduction in the vividness and emotion associated with the traumatic memory. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective method proven to help people recover from trauma and PTSD symptoms. Ongoing research supports positive clinical outcomes, showing EMDR therapy as a helpful treatment for many others disorders as well (Maxfield, 2019).
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Investing In Your Wellness
Payment is accepted via Cash, Credit Card, PayPal, or Venmo at the time services are rendered. A therapy intake is $165 and one hour therapy sessions are $150. A sliding scale may be available.
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Yoga Therapy
Yoga, breath-work, and meditation are powerful healing tools. We use TCTSY - Trauma Sensitive Yoga. Sessions are hosted individually or for groups. Please email us to request either.
